This is a great place to get in shape, learn Jiu Jitsu and make new friends. I'm 47 and had some real concerns about training...if I would be able to keep up, worried about injuring myself, etc.
Now I'm in way better shape, I feel great and have learned a ton. It changed my life. Jump in and try it!
Pros: I'm in great shape from the workouts
Cons: What are the drawbacks?
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