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Amazing workout - Review by citysearch c | Gyrotonic Minneapolis

Gyrotonic Minneapolis

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Amazing workout 4/23/2009

Arching and curling. These are words you will know if you do gyro. It moves the spine and the body is a balanced manor, thereby moving the body. In the beginning the workouts are a bit slow, like learning a new language. But after a few you really start moving and feeling parts of your body get stronger you did not know existed. I am hooked! Pros: The best my body has felt in years more
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