The instructor is very nice but the ""yoga"" taught is not yoga. Pressing one's intestines up during odd breathing is not like any yoga I've ever experienced.
Also, be aware that Dahn is a selling point. You will sign up for classes and they will try and sell additional ""training."" Google Dahn Yoga...the yoga community does not like them, but I'm not going to get into that argument.
Center in Katy is clean, instructor is nice. It's just not yoga.
Pros: Excellent instructor
Cons: Exercises are not yoga
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