I have been going to this studio for the past 4 months. I never did gyrotonic before but it makes me feel incredible! I used to have lower back pain all the time, this is now a thing of the past. The work is very challenging but every session I feel myself getting stronger. Most of all the sessions are relaxed and fun and after a long day at the office I need do something I enjoy that removes the stress from my life not adds to it.
Pros: Wish I found this 10 years ago!
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