I am in my early 30's and have been looking for a way to combat my slowing metabolism...my body doesn't work the way it did in my 20's. Also, being a collegiate athlete and an active person, I feel pretty aware of the differences between workouts that just make me sweat and workouts that really engage and challenge me. Vera definitely engages and challenges (in addition to a lot of sweating). But what I appreciate most is how easy it is to work and communicate with each trainer about my goals and needs. They always adjust accordingly and that makes me feel like I really am getting specialized training by professionals who know how to produce results. This is a place that is nurturing with the ability to push and guide you to your edge...which, for me, is a fantastic workout.
Pros: Ambience, staff, equipment, price
Cons: None that I can think of
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