After accepting that things change after turning 40, I decided to take Jon's ""fitness challenge"". I was impressed with Jon from our first meeting...his professionalism, knowledge, energy, enthusiasm, great personality and sense of humor put me at ease and calmed any apprehensions I had. Twelve weeks and countless sore muscles later I was in the best shape of my life and I had never felt better! I lost 10 lbs overall and gained 6 lbs of muscle and my body fat dropped 11%. Jon's program of nutrition, weight/strength training and cardio works but what did it for me was his genuine interest in my success. He is truly an inspiration...he motivated and encouraged me to not only reach the goals I did but more importantly to set and reach new goals. Over a year later I am still going strong!!! I now work out with Jon at his new facility in Lakeway. The set-up allows for much more diverse and personalized work-outs. Lack of distractions and no waiting in line for equipment makes each work-out more intense and challenging. I am hooked for life!!! I would and do recommend Jon without reservation to anyone who is ready to invest in their health. Look forward to a life changing experience!!!!!
Pros: State of the art faciility and the best trainer in the world...what more could you ask for?
Cons: I wish he was closer...but worth the drive from Round Rock...without a doubt!!!
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