I trained at White Dragon under Sifu Ferreira for more than ten years, and this school has changed my life. I am more motivated, disciplined, and in better health than at any stage of my life. White Dragon is a traditional kung fu school, and the training is suited to your needs. Personally, I trained with five year olds to students who were in their seventies. You can find great tai chi work outs, learn more about meditation, and leave the school every time knowing that you had a great work out.
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