WOW, What a workout! Jen is a great instructor. She makes sure that everyone is always using correct form to prevent injury and to get most out of the class. She really knows Kickboxing. She's a perfectionist and it show. Her knowledge of muscles and her ability to come up with NEW ROUTINES EVERY DAY every day keeps it effective and fun. She knows how to encourage us to take that extra bit left that we didn't think we had.
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