I love this place! Never did yoga in my life (gym addictt). Went as a total beginner, with my friend, who has been taking classes from Cassie (the owner) and her staff for over 5 years. I was skeptical- all clases for all levels?- It is true, they are and he got what he needed and so did I, in the same class, each ""honoring our l levels"" as the teachers put it. I took from several different teachers over the past 10 days and really enjoyed the variety in the teachers because it exposed me to different things. I have gone and taken an class here, 10 days in a row! I have never done anything 10 days in a row before! I think I am going to do thier 30 day challenge. The studio is hot, but it does not smell and is very clean. They have great clothese and cool accessories and play really nice music. It is bright and cheery in decor and personality. \r
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Everyone has to try this place at least once. I already lost 4 pounds, am sleeping better and made a few new friends at Hot Yoga. Be sure to call Cassie, the owner with any questions. She met with me for over an hour (free) answering all my questions and making me feel comfortable. \r
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THANK YOU HOT YOGA NASHVILLE.
Pros: teachers, location, parking, overall quality
Cons: Need to have this studio in every city, run this way, with these heatfelt gals!
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