When Tiffany says "" Fitness is a Lifestyle Not a Fad"" she really means it! Last summer I signed up for Tiffany's eight week boot camp and an additional twelve weeks of personal training . At the time, I was 48 years old, out of shape and overweight. I lacked energy and in general, I just didn't feel well. After training with Tiffany, I lost 25 pounds and not only did I look better, I felt like a million bucks. Once I learnt and practiced proper eating habits, I had so much energy and stamina I couldn't believe it! As an added bonus my clothes fit better than ever - I had forgotton how much fun it was to shop for clothes. My husband is still amazed!! I found Tiffany's tough but gentle, enthusiastic but realistic attitude, along with her genuine concern for my health and well being, to be a training style with just the right keys to get me working and keep me motivated through the tough times. Tiffany is totally knowledgeable in the area of fitness and in helping her clients create a healthy lifestyle for themselves - for the long term! I would recommend Tiffany Brown to anyone who wants to change their life for the better!!!!!
Pros: This is a ""REAL"" program where you see ""REAL"" results when you are prepared to put in the effort required.
Cons: If I had to think of something, I would wish for Tiffany's program to come closer to where I live.
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