This place is a hidden gem!\r
Aileen and Steve are experts at Hatha Yoga and its application for health, therapy and recovery.\r
Scince its Iyengar Hatha Yoga there are various props (blocks, bolsters, blankets, etc.) used to meet your individual needs and wow do they help alot.\r
Its been a pleasure for me to receive instruction and friendship form them and I highly reccomend the studio to all!\r
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Pros: Props and exceptionally knowlegable teachers
Cons: nons
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