Thinking about trying yoga for the first time? Or do you practice yoga already and now you're searching around for ""the studio"" Well look no further I promise you will jump for joy after one session with Aileen. The instructors have dedicated many genuine years to attaining the proper training and certification to teach Iyengar. That's really important to me. Their experience really shows through in their expert knowledge, abundant patience, and wonderful/helpful ability to customize yoga poses for different ages, different injuries or physical challenges, and different yoga levels. I enjoy the type of yoga studio that treats the practice not just as a form of exercise but also as a lifestyle, you can gain awareness and strengthen physically and mentally during your practice. Or if you prefer, just go for a killer work out and to relieve stresses from your daily life. I definitely have restorative, healing, and enriching experiences there. Check out their website, or call? both are informative.
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