Go Fit's Bikini Bootcamp is a great program, it's so great, I'm currently enrolled in my second bootcamp! The boot camp lasts 3 weeks and meets every Monday through Thursday - I chose the early morning 5:45 class because of my hectic work schedule and couldn't be more pleased. Every morning we work out in a different location - on Town Lake's trails, at Austin High School's track and baseball fields, even near the Lamar bridge. Every person works out at their own pace, but after the first 3 weeks I felt a noticeable change in my fitness level. The first day's workout includes a timed 2 mile run, which you repeat again at the end of 3 weeks to track your progress - after 3 weeks of boot camp, I shaved 10 minutes off of my original 2 mile time. I highly recommend this program to anyone.
Pros: Knowledgable trainers
more