Honestly, when my co-workers started trying to talk me into joining Go Fit bootcamp I thought I would be left in the dust, and embarass myself. I was 40lbs overweight and had not done any serious exercise in about 2 years. I just knew I would be slowing everyone down, or get left behind. Two sessions later, and 12lbs lighter, I am enrolling in the summer session. I love the cool mornings on Town Lake. The workouts are at your own pace, but it is amazing how much stronger and faster your pace is when you have support and comraderie. The trainers always give you options on how to do an exercise that benifits and improves you, but does not injure. So even though I have a ways to go before I reach my goals I know I will get there with Go Fit.
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