If you ask any one who knows me, I?m the last person in the world they would expect would ever hire a personal trainer. ?I do not need motivation or instruction??I always thought?that was until I started having lower back issues. I soon began to realize that I could not continue to work out and lift the same way I did when I was in 20?s. My body was changing and I needed to quickly adapt and change the way I was looking at my fitness and routines.
Pros: Honest, thoughtful and respectful
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