I attended Fit Challenge in 2005 for 3 months. Within those 3 months I lost 24 pounds. Gwen's no nonsense helps you to be more accountable for your own actions. I knew that if I did not follow the diet and exercise I would not get the result I was looking for nor could I look to Gwen to pat me on my back and tell me it's ok. While you are in orientation they let you know exactly what you are in for, she pushes you to be the best you, you can be. I think within the last 20 years or so Americans have gotten so use to sugar coating that we have completely lost ourselves. I did not attend Fit Challenge for anything more than weight loss, I wasn't interested in knowing that the only reason my thighs were huge was because my aunt gave me too many pancakes when I was 3, Results was my goal. Period. Being committed, hard working and pushing towards your mark no matter what, at Fit Challenge...is the order of the day.
Pros: You will lose Weight
Cons: parking is tight
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