I've been going to Pro Fitness Network for almost 2 years now and have been very happy with it. What I like is that they offer hour long semi-personal training sessions at $30 hour. My trainer is the owner, Carina Weston, who is great. She develops a program tailored to your ability and goals and you get the personal attention of a trainer for a great price. The semi-personal training sessions you share with usually about 2-3 other people. The other people you work out with are great too. It is very low key and chill. I have also gotten a massage there with Nora. She is very good and the price is lower than you would pay at Burke Williams or other day spas. I would highly recommend Pro Fitness Network. I have always been the kind of person intimidated by gyms but this was a great option for me to get more fit in a relaxed environment. Plus they have a great variety of services.
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