One-2-One Fitness staff are dedicated to their customers and their fitness needs. Everyone receives a customized fitness program based on needs and physical abilities. I found One-2-One last January with plans to jump start my fitness/strength training with a 3 month program. Still there and very glad to be working out with the professional staff at One-2-One. The staff is very knowledgeable about muscles, nutrition and overall fitness and can customize a training program around your needs and avoid problem areas to avoid injuries. Not only are they great trainers, they are friends who are able to work with difficult work schedules. \r
PROS: Professionals, Knowledgeable & Caring Staff, Flexible Hours, Good Value, Friendly, Clean and well outfitted fitness center
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