Signing up for six weeks of training sessions with Josh was one of the best things I've ever done for myself. Each workout was varied so they were never boring. Josh is patient, never pushy, but he knows how to help you get the most out of each workout. If your form is off he corrects you nicely, there's no negativity or arrogance ever. At the start of each session he always asked me about my eating habits over the past few days and gave me good advice on proper nutrition. He motivated me to cut out some empty calories and add good foods to my diet. At the end of the six weeks I'm down a clothing size and lost several inches from the arms, waist and hips. Josh was very thorough about giving me three different workouts that I can do at home or at my local gym without a lot of specialized equipment. If I could keep getting sessions with him I would, it was well worth the drive downtown twice a week! (By the way, there is quite a bit of free street parking around the gym that Josh uses if you choose to go to him for workouts).
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