I saw gyrotonic on the Rachel Ray show this summer. After a bit of googling I found this studio. They were in the middle of build-out at the time but had been offering gyrotonic for quite some time. I had my first session 5 months ago and am very pleased with the progress my body has made. The workouts are fun but intense. I am more flexible and stronger now then I have been in years and I attribute this solely to this studio?s teaching.
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