I've always wondered what it would be like to be excited to go workout, never considered myself the ""gym bunny"" type. Being blessed with a small frame is nice & all, but now that I'm 31 it's time to pay attention to toning & strengthening. Sounds good in theory, but I cringe just walking by a gym, am not consistent at yoga and dread having to watch what I eat! What's a girl to do!? Finally! I found a place to go where I learn how to make one healthy choice at a time, I'm constantly amazed at what I'm learning about my body and all the while I'm toning and strengthening! Now don't get me wrong, I still dislike the sweating on the cardio machine part, but the friendly staff at Vera took the time to literally hold my hand and show me how I can make the best out of it, ""plug iPod in here"", etc. :) And I have to say, I thoroughly enjoy the 1-on-1 attention during the training sessions. These trainers rock! They make sure you're activating your core, have the right posture, and are elongating your muscles always avoiding injury. I never thought that my commitment to my health & wellness would be such a spiritually rich journey. My mantra is: ""I love my body"", and that came straight out of one of the wellness workshops that I attended at Vera Fitness. This community is amazing! I'm so glad that I'm a part of it.
Pros: Amazing staff & facility
Cons: parking at certain times of day
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