I started Yoga with Stephanie a bit over a year ago. I rarely miss a weekly class as I find them very relaxing and restorative. I still consider myself a beginner but I feel confident in each class and find myself taking something away every week. Stephanie is excellent at helping everyone get the most out of each class. The classes are perfectly balanced with emphasis on poses, stretches, and exercise in an environment encompassing the principles of yoga. My quality of life has improved since I started at Free Spirit Yoga.
Pros: Instruction
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