This boot camp was friendly, motivating and got me in the best shape of my life after just one month! The American Boot Camp Company focuses on a healthy eating plan and a challenging fitness routine for the regular person as well as the weekend warrior! I improved my mile time by 57 seconds and learned how to make my diet work for ME in order to get healthy. Away from the over-crowded Piedmont park, The American Boot Camp Company is located at various parks around Atlanta and I highly recommend any of the locations!!
Pros: The eating plan is realistic and made for anyone, no matter how busy you are.
Cons: Getting up early is tough, it would be hard to do for too long.
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