I have been going to Karate One since Sept. 03. It is the kind \r
of place where your pedicure doesn't stand a chance. Translation: you will \r
get worked out! Sensei Lohsen and Sensei Shanas have you using every part of \r
their studio- the floor, the walls, the bags, the bars. Combine the rigorous \r
workout with everyone's friendly laid-back attitude, and you've got a \r
knockout place for all your fitness needs.
Pros: they've got me in the best shape of my life
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