I love Karate One. I'm a natural athlete and I'm often disgusted at the training gyms such as third street and synergy where everything they taught comes from the same book someone wrote that's so played out and boring. Sensei Shanas and Lohsen are exiting, innovative, and extremely charming to train with! They make the classes bearable with their personalities but intense enough where you KNOW they forgot to add the words BOOT CAMP to the end of Kickboxing/Boxing. My little brother takes the kids karate and because of the Sensei's, he's learned to respect his elderly as well as focus on his strengths and overcome many of his weakness, such as diffence and bullying at school. Thank you Sensei Shanas!!!
Pros: Exciting atmosphere, great non-corporate feel, fun instructors, and lots of women in class!
Cons: Kind of expensive but you get what you pay for.
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