Over the years I've had a number of trainers at a few different clubs. I've been at Fitness Defined for over a year now and it's the only place I've seen the results I wanted and met all of my goals. It's very impressive how they modify workouts to everyone's specific needs and goals. On top of them being very knowledgable about training, it is the nicest most welcoming group of people I have ever been around. They really do a great job of making everyone feel welcome, and like they're part of a community, or better yet, it's like a big family!
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