Fitness Defined is a wonderful place to get the knowledge and know how of what you need to get the body that you want. I will always appreciate my trainer, Amy, being there to celebrate my successes and catch me when I fell, and get me back on track of where I need to be. The facility is small and personal, also has a warmth about it you can't get in a big gym. These people genuinely care about the people they train and want their clients to reach their goals. You become more than a client, you become part of a family.
Pros: Personalized program to help meet your goals. Wonderful place to be!
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