I was hesitant selecting a personal trainer by web-searching, but the philosophy communicated throughout Rick?s website made me hopeful. It?s been five months since I began training with Rick and the results have been obvious to myself, my friends and family! Rick truly delivers ?functional power.? What is it? For me, its practical, efficient lifestyle change offered up by an incredible person who continually assesses my needs and helps me progress in a way that feels real and permanent. Rick educates and provides encouragement every time we talk or train. He's fun to work with. I find myself positively visualizing improvement, I select balanced meals without a second thought, I posture check myself throughout the day. I am no longer sabotaging my success ? its all so easy now. Rick gently reminds me to keep my goals in sight and he celebrates even my small victories so I stay motivated. Rick's value add is his friendly, personal and customized commitment to his clients. He's really awesome - you should train with him!
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