This is by far the best Yoga and Workout experience I have had in Nashville. I felt like a champion after this class! I signed up for classes every week and can't wait to go back! It is a total body workout but also it strengthens and tones you instantly and sweating, as we know, is the only real way to lose weight and flush out your system! So I already feel stronger and healthier after one class- that's pretty amazing. I know this is going to change my life and my body quickly and I am more than ready and excited! Plus the location is SO convenient no matter where you're coming from! Staff is awesome, too!
Pros: the workout and yoga experience here is like no other, its immediately effective!
Cons: no cons!
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