I've been training at One-2-One Fitness for almost three years. When I first started my body fat was almost 30 percent and I had no endurance or upper body strength. Now my body fat fluxuates between 14 and 16 percent, I can run more than 10 miles non-stop, and pretty soon I'll be able to bench press my own body weight. I feel like a different person. This is all to the credit of my One-2-One Fitness personal trainer -- who makes workouts fun, helps me with my diet, motivation, and always knows how to get me over the next hump. Do yourself a favor and invest in yourself. This is the real thing.
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