When i take a class at the Movement Center, i feel as though i am getting something extra; something i can't explain. A downward dog, for example, done in their pristine clear environment feels so much more vital than when done elsewhere for some reason. Maybe it is the instructors or the open minimally decorated space. Who knows? In any case i highly recommend. You will see the difference.
Pros: Expansive, accessible, nourishing
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