Sammamish Hot Yoga

I went to a class and the teachers voice was so loud and not soothing/relaxing. I could hardly hear the music. They had showers which was nice but other than that I was not impressed. When I tried to contact the owner about a refund on the 5 class card that I purchased prior to taking my first class he said that he wouldn't give me a refund. I said I would pay the regular price for the class I took but he said he would not give me a refund. He said he could be flexible with the expiry date of the pass (even though that wasn't a policy) but that it was not their policy to give refunds (he later said that times were tough and he didn't have my money to refund to me). I really applaud the man because he was positive the whole time and kept telling me how I should give the pass to a friend or let my husband use it. He went on and on telling me about the benefits of yoga for basketball players... as if he didn't really didn't care at all about where I was coming from or asking of him. Kind of weird if you ask me. Anyway, yoga is about flexibility (among other things) and the fact that the owner could be so oblivious to the needs of a customer is CRAZY to me. What happened to customer service? Anyway, I would not recommend this place at all. I am a stay at home mother of 2 and I have limited ME time. This is not a place I will choose to spend it. more

This is a great Yoga Studio, probably the best I've been so far. The place is really clean and the instructors are really nice and knowledgeable. Having the owners working there gives that extra touch and attention from them. I heard that other places have stuffy air, but this is not one of those. It's a real pleasant experience to do Yoga here. I feel like I get a very good workout every time I go. They have many class times, from the early morning to evening, which help with my busy work schedule. The studio is fairly large - a very good thing as you don't feel like you will hit the person next to you. more

I have been commuting from Seattle to Sammamish Hot Yoga studio for over a year now. Its that good. I have tried several trial memberships at studios closer to Seattle but nothing really did it for me until this place. Not only is it the cleanest but the ventilation system there allows you to focus on your practice rather then dying to breath fresh air. The classes are not over crowded and the dressing rooms are roomy and VERY clean. The owners / teachers are very personable and supportive of your practice and progress which to me is very important especially if your newer and want to improve so that you can get the most benefits from your classes.\r I highly suggest atleast checking them out. You have nothing to lose and alot to gain. Thanks! more

I started hot yoga for the first time in July, 2010. I searched online for a studio with 3 things in mind:\r A. Location\r B. Studio design\r C. Customer service\r I found several in Redmond, convenient for me, as I live on the eastside. The deciding factor was the heating/ventilation system at Sammamish hot yoga. It really is state of the art. The availability of fresh clean air during hot yoga is important. It fascilitates a better practice when you're breathing, and not struggling for breath in a stagnant studio. While on the subject of clean and fresh, this studio is kept that way, and showers are also available in the dressing rooms.\r The owners/teachers are wonderful. I was treated with, and continue to be treated with warmth and respect. I felt comfortable as a beginner in a class with advanced students, because it was explained to me that this is a YOGA PRACTICE, and we are all moving forward at a pace which fits our individual abilities. It's like having personal trainers! They are committed to the studio and the people who go there.\r WHAT HAVE I GOTTEN OUT OF HOT YOGA?\r A stronger toned body\r Increased flexibilty and balance\r Improved breathing\r Self confidence is up\r I'm healthier, happier, and hey--I fit into smaller jeans!\r All the little belly, thigh, hips, and butt bulges have disappeared. I can wear clingy dresses and enjoy dancing again, especially dips-haha.\r HOT YOGA HAS BECOME A LIFELONG COMMITMENT OF HEALTH AND WELL BEING THAT I LOOK FORWARD TO DOING DAILY.\r \r \r COME PRACTICE WITH US! more

Absolutely one of the worst experiences as a consumer I have ever dealt with. Being completely new to the yoga environment, I stopped by and requested to do a 'trial class' with my fiancee. It was explained to me that there was an introductory offer (which I was interested in) and/or a drop in fee, but I again explained that I would like to try a class before I commit to do anything. It was explained to me that I could do so and figure out what I want to do after the class. I simply wanted to see what it was all about, determine what I thought and determine if it was something I could handle and/or like. Considering I was about 2 days off of an upper respiratory infection, a half hour into the class, I decided it would be better to step out and not over do it. Needless to say, I didn't expect that everything would be easy the first time and I was still interested in doing the trial membership - that is until my interaction with the ""owner/director"" Elliot having stepped out of the class (which was not even half way complete). Instead of discussing with me what I thought / felt / would like to do, he ultimately demanded payment for my trial class. After reiterating my pre class request, he told my fiancee and I to ""get the F^%$ out"". Let's just say I told him it wasn't a good way to attract new business and upon stepping back into the facility to gather my information sheet, he proceeded to harass me over the issue even upon explaining that I was interested until the treatment I received. Keep in mind a class less that half complete was still going on while he neglected his current clientele. Good luck with this guy should you brave the place, but I'll be looking elsewhere and suggest you do too. more

Unlike some other Hot Yoga studios in our area, this one is notable because: a.The owners and instructors are nice and friendly. You just get a good feeling when you check in. I've been in other places that feel like they're just trying to pack in as many paying customers as they can and they don't care about you as a person. Not this place. b. The studio is so well ventilated - even in the heat - that you you are breathing fresh air, not stale sweat. In other studios, you can fry your hands in positions like half-moon, because they're right in front of the heat vent. Not here, where the hot air is so well circulated, you don't know where it's coming in from and out of. c. The floor is mopped (not a carpet, not smelling like grandma's old socks) and everything feels clean. d. There's always a place to park, and there's always spot for my mat - this is not like some other studios, where you have to come 30 minutes early just to reserve a place on the floor. e. Finally, I think, compared to a ""Bikram"" brand studio, where they absolutely have to follow the Bikram script, the teachers in this studio have more flexibility in the instruction. This, combined with a smaller class size, means that you get individualized or specialized attention. My form has very much improved with their help, compared to when I belonged to a different studio. more

I started at the stuidio in February and was looking for a change in my fitness routine. I considered myself to be in great shape prior to starting my practice at the studio. I had some past experience with Hot Yoga and with flow yoga. I started by integrating Yoga into my weekly fitness routine and practiced 3-4 days a week. I started to notice small subtle changes in my body. I then was inspired to start a 30 day challenge, which I finished on Mother's day. I know why they call yoga a practice now, because it takes a lot of practice, for me it is daily. I am now on my 41st day and it is something I look forward to everyday. I am still noticing small subtle changes, like my core is so much stronger. The instructors at the stuido are so encouraging and inspirational, I appreciate their support and dedication. The cleanliness of the stuido is the best and the air ventilation system is superb. I highly recommend adding hot yoga to your fitness routine and visiting Sammamish Hot Yoga, your visit will soon become your favorite place to practice. Pros: Inspirational more

When I first visited the studio, I was most impressed by the cleanliness and state of the art heating/ventilation system. The instructors were professional and friendly and they made me feel comfortable as a beginner, among the many advanced students. At first it was difficult practicing two days a week, but I was able to go at my own pace and I saw benefits right away, which encouraged me to stick with it. I had more energy, was sleeping better and I dropped 8 pounds in first 2 months :) They have been very supportive and that’s a big part of why I enjoy going there. One instructor heard that I was trying to lose weight and added an abdominal workout to my routine - they now call me 2 pack! A great bunch of people. Oh, did I mention that my stiff neck and shoulders from sitting at a computer all day have gotten better. I would recommend Sammamish Hot yoga to beginners or advanced students, young or old. Pros: Better health, posture, skin and toning more

This studio is awesome. First of all I lost 25 pounds in 3 weeks coming here twice a week on a 2200 calorie a day diet. This studio was my first experience with Yoga and the instructors made me feel so comfortable and made it easy to learn. Now that I've sort of got the hang of it I can see how thier classes can easily scale to people with more experience. The studio is huge, clean and that heating system must have cost them a fortune because it heats up and cools down in minutes. I would definately reccomend this place. Pros: New studio, state of the art heating system and wood floor. more

I began practicing hot yoga at Sammamish Hot Yoga this last November and had never so much as attended a regular yoga class. Within days, I was hooked. The studio is brand new and spotless and the instructors, Eliott and Sally are motivating, inspiring and incredibly knowledgeable. I have dropped three jean sizes, have abs for the first time ten years and have never felt this good in my entire life. I can honestly say this place changed my life and after viewing other studios for comparison know that this is the absolute best.? \r \r Pros: The absolute best instructors more

Great space with a big practice room. The owners keep the studio very clean and sanitary. The instructors are experienced and very nice and they offer both Hatha and Power . Pros: Big space, Instructors, Heating, Ventilation, Clean, Showers more