Private Workout Inc

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4701 W Park Blvd 204
Plano, TX 75093

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(214) 865-6153
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Reviews
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Best

Great workout in 30 minutes. Staff is very friendly. Love the Protein drinks!

Worst

All reviews seem positive

Thank you! 12/27/2010

I like the fast workout. The time goes by fast. I have very much enjoyed working out there. Even though I can't go to your facilities anymore you guys got me going and reclaiming my body back. For that I will be very grateful to you! Thank you, thank you, thank you! more

Just like home 9/24/2010

The owner has always had a highly trained staff that is knowledgeable in physical fitness. They will develop a fitness plan tailor made for you!  They offer an environment that is professional, friendly, comfortable and attention to one's fitness goals.  There is a wide variety of equipment, including: cardo, free weights, (smith machine) circuit / progressive training program.  The workout rooms give you the PRIVACY OF HOME. more

Privacy! 8/23/2010

I love that it's private and you don't feel like you are in a "meat Market" like most other public gyms more

quick! 8/12/2010

I love all the machines in the rooms. I like how short the workout time is and that I get aerobic workout while using weight machines. more

fantastic concept 7/23/2010

You have a great concept, and when I needed help, I got GREAT help. I'm taking what I learned and applying it at home. Thank you for the gift of self confidence you've given me. This is the perfect place to get started on improving your health and life. Pros: great staff more

fast! 7/7/2010

This was an easy to follow workout that produced quick results! more

Awesome workout! 5/11/2010

After many years of terrible eating habits, poor exercise routine, bad prioritizing, ignorance, and plain laziness, it had finally caught up to me. I was weak, out of shape, and absolutely felt terrible most of the time. It was time to make some serious changes in my life! First I had to decide to do something about it. Second I had to make a commitment. That is exactly what I did! I signed up for a 13 week personal circuit training/cardio, workout routine. I did everything that I was told, including the protein after every circuit workout. After 13 weeks I have succeeded in achieving my first goal towards a happier/healthier lifestyle! I have made another 13 week commitment of personal circuit training/protein, and am on my way to achieving a personal goal of 10% body fat! Without the help of the Private workout team, I would not have been able to achieve my goals as quickly. Private Workout has provided me with the tools, techniques, inspiration, and ability to change my life, and be successful and healthy. 2/1/10 - 181.6 lbs Body fat = 25.6% 4/7/10 - 181.6 lbs Body fat = 22.5% 5/3/10 - 173.8 lbs Body fat = 18.9% I lost 7.8 pounds and 6.7% Body fat in 3 months! Pros: fast and efficient more

It works fast! 12/5/2009

Down 35 lbs & lost 10.5% body fat & still going! Woohoo! Pros: Organized and structured workout Cons: None! more

I went from 27% body fat to 20.5% in less than 2 months! 10/13/2009

I was absolutely impressed with the quality of the equipment and the no-hassle setup. I was able to work out more efficiently, nand my body fat dropped from 27% to 20.5% in less than 2 months! Pros: I was absolutely impressed with the quality of the equipment Cons: none I have found more

Private Workout is a great place to workout 7/18/2009

Private Workout has been a great place to workout. The equipment is top notch and the workout program is wonderful. It really takes the guesswork out of my workout routine. Pros: Top notch equipment Cons: No pool! more

I lost 20 pounds in just 8 weeks! and won 6 months free 7/9/2009

The very first day I "decided" to start the 8 wk program. I let the time come n go - I couldn't even begin. Sharon called me and persuaded me to at least come n check it out. I'm on my last week. I started at 213 lbs. I'm at 193. A 20 pound miracle weight loss! And I won 6 months free. This was very hard. But totally worth it! Thanks for being so persistent Sharon.. Pros: Its only a 30 minute workout Cons: Its hard more

Private Workout has toned me up! 6/26/2009

I joined Private Workout in April, 07 on a tip from my husband. Weight training has toned me up ( since I can't run 5k's anymore due to ankle tendinitis). I belong to 2 other BIG health clubs, but I dislike the crowds & "wandering" eyes, so Private Workout meets all my training needs very well! And best of all I feel good afterwards! Pros: no "wandering eyes" Cons: none more

I lost 16.8 lbs in just over a month! 5/30/2009

After 6 years of inactivity and reaching the age of 50, I wanted change. I started the Gut Buster Boot Camp Program on 3/30/2009 and worked out 2 to 3 times per week consistently, tired or not, rain or shine. I weighed 184.8 at the start, after 11 workouts with only the circuit, I lost 16.8 lbs and gained amazing strength & energy, with the help and encouragement of their wonderful & friendly staff. Pros: its organized Cons: none more

I like the club. 5/30/2009

I like the club. After my workout I feel so much better and bonus: I’m losing inches. Come join me. Pros: I have lost inches and I feel great after working out. Cons: None more

I went from 25% body fat to 15% at age 67 5/30/2009

I have been working out at Private Workout for four years & I have enjoyed the ease of keeping & getting in shape. I went from 25% body fat to 15%. The workout at Private Workout is quick & I never mind coming and never approach burn out. This is the quickest & most complete workout EVER. Anyone can get in shape quickly if they follow Private Workout’s system. Pros: Fast, complete, effective Cons: none more
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Summer SALE!!!:
15% OFF all yearly plans
Use year15 at checkout. Expires 1/1/2021

Private workout offers a unique indoor 30 minute workout designed personal trainers.

Owner Message
  • Private Workout offers a unique indoor 30 minute workout designed by personal trainers who have been trained by The Cooper Institute in Dallas, TX. These 30 minute workouts can be done alone or with a personal trainer.

    Here's the secret: the average person loses up to a pound of muscle each year from age 20 to 40. The average 20 year old body requires around 2000 calories per day, but the average 40 year old body requires only around 1200. Wonder why you just cannot eat as much as you used to without gaining weight? This is because the 40 year old body is burning around 800 calories less since it no longer has to maintain the muscle mass that you lost! REGAIN the muscle and LOSE the fat! Private Workout has designed the perfect system to get you to build muscle and lose fat in just 30 minutes 3 x a week.

Additional information
  • Hours: Mon - Thursday 8m - 8:30p Friday 8a - 7p Saturday 8a - 2p
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