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Businiess name:
Private Workout Inc
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Review by:
citysearch c.
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Review content:
After many years of terrible eating habits, poor exercise routine, bad prioritizing, ignorance, and plain laziness, it had finally caught up to me. I was weak, out of shape, and absolutely felt terrible most of the time. It was time to make some serious changes in my life! First I had to decide to do something about it. Second I had to make a commitment. That is exactly what I did! I signed up for a 13 week personal circuit training/cardio, workout routine. I did everything that I was told, including the protein after every circuit workout. After 13 weeks I have succeeded in achieving my first goal towards a happier/healthier lifestyle! I have made another 13 week commitment of personal circuit training/protein, and am on my way to achieving a personal goal of 10% body fat! Without the help of the Private workout team, I would not have been able to achieve my goals as quickly. Private Workout has provided me with the tools, techniques, inspiration, and ability to change my life, and be successful and healthy.
2/1/10 - 181.6 lbs Body fat = 25.6%
4/7/10 - 181.6 lbs Body fat = 22.5%
5/3/10 - 173.8 lbs Body fat = 18.9%
I lost 7.8 pounds and 6.7% Body fat in 3 months!
Pros: fast and efficient
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