Private Workout Inc

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4701 W Park Blvd 204
Plano, TX 75093

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(214) 865-6153
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Reviews
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Best

Great workout in 30 minutes. Staff is very friendly. Love the Protein drinks!

Worst

All reviews seem positive

awesome! 7/13/2011

Great workout in 30 minutes. Staff is very friendly. Love the Protein drinks! more

good program! 7/1/2011

I love the ease of access. Good Program. You are very quickly in and out. more

fun! 6/15/2011

It is an easy and fun way to exercise more

best workout ever 6/11/2011

I thought it was a very quick and effective workout more

super fast! 6/8/2011

I loved that there was no waiting between machines more

privacy plus 6/6/2011

I love the individual workout rooms so that you're not on display more

great equipment 6/4/2011

Like the privacy of the rooms and the equipment is top notch more

no competing with others 5/26/2011

I like the workout because it is private and you are not in competion with others just yourself more

so easy! 5/24/2011

the ease of use for the circuit was great! more

suited to everyone 5/23/2011

I really like the variety of programs that you offer for people with different needs and varying ways of being motivated. I think it is a great concept. I also like how the rooms were private (hense the name Private work out) more

wow 5/21/2011

effective concept for gaining strength more

Great workout 5/15/2011

Been going here for about 4-5 months. Clean facility and equipment. Love that you get what you need to get done -- circuit training and cardio -- in a short amount of time. There's no waiting and there's a consistent routine that does not rely on others consuming machines you want to use. Like the small community atmosphere as well. You still need to be committed and motivated so what you put in is what you get out of it... I am careful with what I eat and I workout here 3-4 days a week, while doing my own cardio on off-days... so I've been very satisfied. more

private workout 5/14/2011

Ive been working out for many years and my body needed a new jump start. Its a very good, hard workout and you will see results, after three months my cloths are more loose and I am feeling better more

speedy workout! 5/12/2011

i did like the fact that it only took 30 min out of my day more

time saver 5/9/2011

privacy when working out and the short amount of required time. more

awesome setup! 5/7/2011

the privacy of the workout, the setup, the concept is wonderful more

Privacy Plus! 5/6/2011

I love the fact that no one is watching you work out! more

Best Gym Ever! 5/4/2011

clean, well maintained, friendly atmosphere, F_A_S_T. I can not think of anything that needs improvement! more

makes you feel great! 3/17/2011

the privacy and your body feels great after the workout more

results! 2/7/2011

I enjoyed the environment, working out at my leisure, without people watching you. It was a focused workout and we saw results. more
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Summer SALE!!!:
15% OFF all yearly plans
Use year15 at checkout. Expires 1/1/2021

Private workout offers a unique indoor 30 minute workout designed personal trainers.

Owner Message
  • Private Workout offers a unique indoor 30 minute workout designed by personal trainers who have been trained by The Cooper Institute in Dallas, TX. These 30 minute workouts can be done alone or with a personal trainer.

    Here's the secret: the average person loses up to a pound of muscle each year from age 20 to 40. The average 20 year old body requires around 2000 calories per day, but the average 40 year old body requires only around 1200. Wonder why you just cannot eat as much as you used to without gaining weight? This is because the 40 year old body is burning around 800 calories less since it no longer has to maintain the muscle mass that you lost! REGAIN the muscle and LOSE the fat! Private Workout has designed the perfect system to get you to build muscle and lose fat in just 30 minutes 3 x a week.

Additional information
  • Hours: Mon - Thursday 8m - 8:30p Friday 8a - 7p Saturday 8a - 2p
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