A co worker read a few on line reviews about this place and asked me if it could possibly be true? The answer is YES! I have been a member a little under 9 months and I am in the best shape of my life. There isn't any secret here, it's just a good workout and they push you. No, you aren't going to get tough and the basic workout isn't going to make you Bruce Lee, but it is a lot of fun to kick the bags and learn some cool spin moves. And if you are interested, they make it really easy to try a class\r
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