I was skeptical when my friend suggested I try kickboxing. I expected one of those aerobic classes where you punch in the air but these classes are far from that. The first class was by far the toughest workout I've ever had. I had soreness in muscles I never knew existed! The place doesn't have showers and that's the only drawback but workout is intense, the instructors and knowledgeable and attentive, and it feels good to be in a room of people working out as hard as they can rather than being at a gym with ppl just walk around. I highly recommend this place if you want to reach your fitness goals
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