Move Studio

This place is great, it has classes for different levels of fitness, like yoga, pilates, belly dancing, Nia, Hip Hop; my favorite one is zumba with Jasmine de La Cruz, her energy is so contagious and you get a full cardio workout without realizing you are working out. more

I am so glad I found Move Studio! There's a variety of classes sure to fit anyone. My personal favorites are Nia and Yoga. There is not an instructor there that is not the best. Nia by Jule Aguirre and Shannon Mairs are so much fun, Yoga led by Tiffany Henderson, Mirielle Mears, Louise Applebome and Tammy Slauson are just wonderful. Reanee Spratt, who subs for others, is just a delight. Wish she had her own class! Pilates led by the the fantastic George Watson is so much fun. Did I mention Zumba? Jasmine and Carla are two instructors I have tried. Both are great. Wish there was more time in the day to sample all the classes at Move! Eva Carter more

Movestudio has a wonderful mix of classes in a supportive and friendly environment. It is my favorite studio in DFW! I especially love Kris Walters barre class for a great toning workout, and Jasmine De LaCruz's Zumba class, which always has new fun choreography for an amazing cardio workout. more

I love the Saturday morning yoga class with Trina who is the best! These classes have all age groups which I love. Your not embarased to work out in public! There are a lot of different classes to choose from more

I love Move Studio and its Chogaflow class. Yes, it's yoga with a chair for balance. Sounds easy, but it isn't. I have never hurt myself as I have done at gyms in the past. The strength and balance I have gained in only 3 months doing Chogaflow only twice a week is phenomenal. I am 64 years old and 80 lb overweight and was rooted into my recliner for the past 5 years or so. I was about to need a walker. No kidding! Valerie Rogers developed Chogaflow for people just like me, and even regular yoga students do it and find it a great workout. I don't know what I would have done if Chogaflow and Move Studio had not come into my life. more

I take prenatal yoga with Mimi at MoveStudio and absolutely love her classes! She is a wonderful instructor and I always leave class feeling refreshed. I am also taking a prenatal pilates class and have been satisfied with the class and instructor so far as well. The girls up front are always extremely happy to help and very knowledgeable, which is a refreshing change from other yoga studios I have been to. more

Personally I hate to exercise. But at Move I can always find a class or session that I like. There's a great variety including Ballet Barre and Pilates. The Yoga instructors are great and help this novice find exactly the right pose or stretch. It's a great stress reliever too! more

I've taken a couple of different classes at MoveStudio: Chair Dance Fitness, Ballet Barre, and Deep Stretch Yoga. I have to say, I have become ADDICTED to Ballet Barre! Kris Walters, the ballet barre instructor, is amazing! She'll work out muscles you never even knew you had. I've taken the class several times, and each time is a little different - so you'll never get bored. MoveStudio is a little bit of a drive for me, but the classes they offer are totally worth the commute. They've got tons of options and time frames, too. I look forward to trying more! more

I love the Zumba with Baby class. It is a good workout for mommies trying to get back in shape. They incorporate the babies regularly, so the kiddos have fun too. Move Studio is a great facility, super nice people, fun instructors, reasonable prices, great deals for members and really fun! more

MoveStudio has excellent positive energy. From the friendly staff to the wide variety of classes, you can find everything you need here to move. I started Nia classes 5 years ago at MoveStudio, and have since attended various yoga classes, including pre-natal yoga when I was pregnant with my twins. I now teach hula hoop dance class at the studio and the staff is a dream to work with. I love the fact that the owners are eco-friendly and offer great earth friendly items in their boutique. Great space and great people! Pros: body positive! Cons: wish I lived closer more

This is the first time in 15 years I am moving (I detest the word exercise) in an ""exercise"" setting. I heard great things from friends, have checked it out, and now I am hooked! I love the dance classes! Knowledgeable instructors help out either by walking around and suggesting how to better do the movement, or by showing different levels of movement from the front. I have found all sizes and shapes in the classes - yes, most are more slender and thinner than me, but i never feel unwelcome. I am free to concentrate on myself and my movement so i can really enjoy it. \r \r The atmosphere is peaceful and tranquil. There wonderful pictures and sayings all around are supportive and life affirming. They have a boutique that sells gifts along the sames lines. I relish that there are lockers available to store away my personal things - with a key that i can pin to my clothing if necessary. Everything is clean, too! The more i am there, the more i love it - i look forward to making it a dance sanctuary for me.\r \r they also offer workshops on various topics - i have become a big fan of the chakra workshops, and recently participated in one on ""a new earth"". that they focus on alternative and holistic ideas helps me to relax even more in this environment. Pros: everything! Cons: nothing more

I had never taken yoga before getting pregnanat. I took prenatal yoga throughout my ENTIRE pregnancy and it was amazing. The health benefits were only outweighed by the emotion and mental benefits. I had a very easy pregnancy with no health problems and i am 100% sure it was in a large part due to my yoga practice at MoveStudio. My teacher had an amazing understanding of her teachings, and was always willing to listen and help in any way possible. I have now been taking mommy and me postnatal yoga, and love it as well. My daughter is getting too old for the class and I have already started looking into other classes for me to take there. i cant imagine not going to MoveStudo once a week for class! it has becaome a part of my everyday life and I have loved every experience I have had there! Pros: EVERYTIHNG!! Cons: None! more

as a dance-junkie, i've tried many of the places in dallas and hands down, movestudio offers best dance class options, instructors and environment in dallas. i don't know anywhere else where you can take yoga, belly dance, hip hop, pilates and a bunch of other classes all under one roof. the staff and instructors are wonderful. they really care about their clientele. excellent customer service. highly recommended. Pros: love the new boutique- beautiful art, gifts, etc... great staff. caring instructors. i feel appreciated Cons: sometimes, especially on weekends, parking lot is pretty full, but i always find a spot, maybe a short walk away. more