Knockout El Segundo

I joined Knockout about 5 years ago after getting dragged there by my husband (who was suddenly in incredible shape)! Turned out I love it and have done my best to get all of my friends and family to join. It's a great local gym that is not about juice bars or what you are wearing. It's a place for people who want to get in shape. The trainers there have helped me get in the best shape I've ever been in - after three kids! I love everything about this gym...management, the trainers, the classes, the equipment, and the other members! If you want to focus on your fitness...this is the place for you! more

KO is a great place to change your life around and get into shape! I have been a member for quite some time now and I really like it here. The staff and management are wonderful! If there is any sort of problem, the staff are on top of things and try their best to fix it right away. No problem gets unnoticed. The personal trainers and instructors are so friendly! They really motivate you when you workout. I'm the type of person that needs to be pushed by others, and that is exactly what the trainers and instructors do. They focus on you and your goals. The gym is also very clean. The equipment seems fairly new, at least within 5 years. KO is maintained very well! Knockout is a great, local, no pressure gym! My mom and I love it! more

Knock Out is a great local kick boxing gym that offers a wide range of classes for all levels. As a beginner I felt very supported and was motivated to reach my fitness goal. The instructors and personal trainers are amazing making your fitness goal a reality. more

The teachers are great, the management doesn't seem to understand that you pay for a membership to takes classes. In a span of one month they have cancelled four classes. When I called to ask why the answer by the mgr Ashley was ""we had to cut costs"" - wait a minute, that's why we are paying for with our membership. When I mentioned that the classes were diminshing and that people with jobs can only attend two or three at week at the most, she had no explanation or interest. It was like, ""tough luck, we're cutting costs"" which is probably why teachers are leaving. Then they added a boot camp for $400 for 6 weeks. They don't get it, not do they care. Too bad, I liked the teachers but I WOULD NOT RECOMMEND THIS GYM. Pros: classes great until they started CANCELLING them all Cons: poor management more