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Empower Personalized Fitness

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3211 Shannon Rd 105
Durham, NC 27707

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(919) 401-8024
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Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Empower Personalized Fitness - Durham, NC
Reviews
( 58 )
( 1 )
( 0 )
( 0 )
( 1 )

Best

I have been working out at Empower for almost a year now and absolutely love it! As a law school student with limited free time to spend exercising, I sought help from a personal...

Worst

Empower has consistently raised their prices without raising their skills. Their facility has limited shower space which they try to manage by allowing the women to shower in the ...

Get with the program! 7/12/2008

I train, I don't work out. I'm training for life, not some special event. Started Oct '06 and wanted to be able to do some simple physical stuff. Have lost 25 lbs in the course of my training, but what is more important is my body composition, fat vs. muscle. I can do things like pull-ups and chin-ups with ease. It's a way of life, a process, part of my daily, weekly routine. Now for the Personal Trainer(s), well of course I think the one I work with basically walks on water, but the complete staff at Empower are first rate. It is so much better than a loud and busy gym, but you better make room in your budget if you want to get serious. And that is it right there in a nutshell, there are no short cuts, quick this, quick that, you just have to STOP treating yourself badly and treat yourself right. So for me, I hired a first class Personal Trainer who is as invested in my best interest as I am. Hey, you want me to keep going or should I continue to pound it into your head? Get with the program! George Livanos Pros: Everything more
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Go elsewhere! 7/10/2008

Empower has consistently raised their prices without raising their skills. Their facility has limited shower space which they try to manage by allowing the women to shower in the men's room and vice versa. Their policies and packages are outdated and overpriced, respectively. Seek training elsewhere. Pros: Good equipment Cons: Poor owners and expensive prices more
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Outstanding workout facility. 7/10/2008

Excellent and knowledgeable trainers. Trainers are always friendly and helpful. Personalized workouts focused on the client's needs and wants. Clean. Pros: Trainers have extensive education in the field. more
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Best Personal Trainers and Facility! 7/10/2008

The intial consultation was extremely thorough. When I received my evaluation it showed exactly what I needed to work on. The facility and staff are great and my trainer, Gena, got me started on a plan that suits my needs and schedule. I can't imagine a better experience anywhere else. more
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Best Personal Training Experience 7/10/2008

I could not be happier with my decision to join Empower. The entire staff is incredible and they all know you by name - and my own trainer, Gena, is the best trainer I have ever worked with. The facilities are immaculate and cheerful. I'll never go anywhere else! more
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best personal training facility anywhere 7/10/2008

simply the finest personal training facility offering expertise across the board in virtually any heatlh related area you can think of\r \r i am there 5 days a week whenever possible\r \r never seen anything this good anywhere more
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Awesome personal trainers and great facility! 4/26/2007

The personal trainers at Empower helped me lose over 25 lbs. last year! The guidance I get from my weekly sessions is truly motivating and the results have been amazing. In addition to the strength and core training I get in my weekly sessions, I have learned how to get the most out of workouts on my own. I have always thought of myself as a pretty avid exerciser, having exercised regularly all my life, but when I started working out at Empower, I learned a lot of new exercises and techniques from the personal trainers. I hear my personal trainer's voice in my ear every morning when I roll out of bed to go to the gym (and when I reach for a cookie!), and I know she will ask how my week was with regard to working out and nutrition when I go in for my scheduled appointment. I have come to rely on this accountability! The Empower studio is clean, comfortable, and well equipped and the personal trainers and instructors are knowledgeable and friendly. You won't believe you are paying someone to kick your butt - and that you're enjoying it! Pros: Results, service, expertise, cleanliness Cons: more showers more
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Personal Training, Group Fitness, Wellness

Owner Message

  • Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.

    Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices.

    The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.

Editorial

  • Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.

  • 7/7/2008 Provided by Citysearch
Additional information
  • Hours: Monday: 6:00 am - 8:00 pm Tuesday: 6:00 am - 8:00 pm Wednesday: 6:00 am - 8:00 pm Thursday: 6:00 am - 8:00 pm Friday: 6:00 am - 6:00 pm Saturday: 8:00 am - 1:00 pm Sunday: 2:00 pm - 6:00 pm
  • Payments: Cash, Master Card, Visa
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