Dahn Yoga & Healing

Nice place! Friendly people and a great practice. I've always enjoyed being active and this is a good combination of a physical workout and mental relaxation. It's more of a meditative exercise style focussing on energy and breathing than sweating. I have less pain and better flexibility after a couple months of practice. more

I feel so much better after taking classes here. I have been looking for a way to relieve back pain but regular workouts and massage have always been very temporary reliefs for me. When I started the instructors told me that I could go at my own pace so I did what I could and tried to practice at home also.\r \r After about 2 months of classes I noticed that I was having a lot less pain and stiffness. I really think it's all the deep breathing during the exercises...\r I wanted to share because I think many people are probably in the same boat as me. \r Check out the center, you may find something very special for your body and mind that you can't find anywhere else! more

I have had a great time here! The classes are refreshing and moderately paced. It's a workout but also meditative and there's a lot of 'energy' practice. The space is warm and welcoming and I really enjoy the sense of peace that I get there. The floor of the classroom is padded, which is good, and you don't need to bring a mat unless you want to. I have been recommending it to my friends... more

This is a great place to practice... I like all kinds of yoga and workouts but this is the one that I've found that I want to practice most often. It's not too strenuous so I can still do other things and I have plenty of energy. And the pace of the workout is moderate so I can really feel myself warming and releasing tension. And my favorite is the meditation, I leave feeling very centered. The staff has been great and the people who attend are, for the most part, really nice. more

My last day at the Brookline Dahn Center was when the manager yelled, insulted and called me names because I didn't want to sign the two year membership contract. At the beginning there are many hugs and smiles (hypocrites), but when the subject of money or workshops comes up, you must be careful because they put a lot of pressure on the members to accept their terms. Better take your belongings and run away. more

A beautiful studio with beautiful instructors and beautiful healing methods! From taking my very first classes 10 months ago and thinking ""Wow, this place has everything!"" to today, I have found all my experiences with Dahn yoga to be absolutely wonderful. The class variety has been a huge plus and inspiration to keep learning more. It has helped me heal my body in ways that I had been striving to do so for years with other types of yoga and healing practices. The wide variety of ages and ability levels and diversity of people practicing is wonderful. Everyone helps everyone grow, and the level of kindness here is simply beautiful. I've been observing for some time, and no matter if it's their first class, 300th class, if they are experienced or are a beginner - after every single class each person leaves with a very satisfied expression on their face! :-) The workshops and private sessions have been the best I've ever encountered and I highly encourage experiencing and exploring these programs. Learning to feel energy and move with energy awareness has been more valuable to me than the 7 years I spent learning music at a conservatory. I have also watched my boyfriend, (who had practiced many other types of yoga for 9 years) completely transform his body in just a few months, with both of us finding the inner strength to make lifestyle changes we had struggled to do so prior to learning Dahn Yoga. The books and cds I've purchased from the studio have opened my eyes to many things, and have become great references. They are now my first choice when advising loved ones about their health. Thank you Dahn Yoga!! more

Great yoga studios that rejuvenate your body and enhance your energy levels,spiritual well-being,benefits, healthier, good experiences.I joined Dahn Yoga a little more than a year ago and I must admit it has made me a whole new person.This is Korean yoga, not a typical Indian yoga. more

What a wonderful, joyful, and refreshing experience it was! My job is so corporate and I was looking for a place to channel this deeper desire I have to be present and connect with myself, I think your studio is that place. Thank you for inviting me in. I am now going to be a regular. more

I just want to thank city Search for helping me find this awesome Yoga. I now have lost 10 pounds and feel alot better about my self. I was really stressed out and had alot of body pain..but now through 4 and a half months of Yoga, My pain has decreased at least 50%. I now have energy to actually do a arobic class at my Gym. One more thing my breathing has improved..I used to always hold my breath...but now I breathe through situations..thank you very much.... more

I took a trial class here and was very satisfied. The instructor was energetic and caring and offered time to give an individual assessment of my current body condition. I didn't have time, made an appointment to go back for that, but I'm interested to see how I feel after the next class. Pros: fun, relaxing, helped me sleep better more

. Pros: Awesome place, great instructors. Cons: Paranoid reviews. more

\r I've got to say I'm a bit suspicious: all but one of the 5* reviews for this place came between 5/21/07 and 5/23/07 ... more

I am a member in Oregon Dahn Center, and I""m amazed that the quality of instruction, and care of the atmosphere and energy is consistant throughout, Boston to Portland. I've been taking classes over 3 years now, and I""m a Lifetime member. Honestly you cannot find this kind of quality healing and care at any studio. They will meet with you anytime, and talk heart to heart, and really give sincere effort to make each person feel warm and joyful.\r I'm very satisfied with my experiences here, and I'm also excited to see how much more involved Dahn Yoga is becoming in outreach and community service. Bravo!!!\r Kahmsahamnida!!!! \r ^*^ Pros: Great Class, wonderful joyful instructors, fun Cons: I would love to have more class times avaliable, perhaps a noon class. more

I found Dahn Yoga online and on the surface it seems like a great place but after doing a little more research on Dahn Yoga, going to the classes and looking into Dahn Yoga's founders it appears that the founder has no medical training and the classes are different from any other yoga I've taken. I'm not sure if the classes are beneficial.\r The people at the center are very nice and the classes are good but I think members maybe getting more then they bargained for: hugging before each class, tea after class, and there are several very expensive works shops they offer. Dahn Yoga has been called a cult and I'm a little wary. Just go in with your eyes open. Pros: Interesting classes Cons: Cult like, $100 a month more

Their instructors are great. Always, they are working for our improvement.\r They hear us and understand our strength and weakness more

Over 6 years ago, I was physically sick all the time and was looking for a place to teach me to relax and meditate. I found Dahn Yoga and learned how to meditate and relax but I gained much more than this. Through their system, I learned how my habits effect how I feel, how healthy my body is, and how joyful my life is. At first, I wasn't ready to face these facts about myself. I left the center many times to pursue other healing modalities but always found myself back to Dahn Yoga. Eventually, I learned how to take care of myself and let go of everything that wasn't serving me. I was even able to heal my asthma! I am so thankful that Dahn Yoga was there to help me. Pros: Unlimited classes, Customized training, Regular personal check-ups, Warm Ambience more

i have studied many types of yoga and i have found nothing as comprehensive, effective, and fulling as Dahn Yoga. Dahn Yoga is so much more than just yoga actually, it is true mind body education, even more than that it is a type of life education that is so necessary - how to manage our thoughts, emotions, stress, relationships... and ultimately how to create our dreams into reality! Dahn Yoga has truley given me the tools i have needed to create the life i always wanted but had no idea how to approach. I recommend Dahn Yoga for everyone, no matter your age, or ability... you will find something very special!! Pros: the instructors are really knowledgeable and eager to help members learn and grow Cons: not enough dahn centers - when will one open on the south shore?? more

I really wish more people would know about this! It changed my life from being one of dependence to self-reliance and confidence. Through awakening my own inner sensitivity and strength I now approach the obstacles in my life with optimism, and it has produced real results, like finally being able to have stable relationships. Pros: The staff have a knack for how to really help you Cons: Is not so well known. more

Dahn is much more than regular yoga classes - from unhappy and depressive persone I am becoming a happy, healthy and free person. Thank you Dahn Yoga, I love you so much! Pros: Thumbs up more

Dahn Yoga is a completely transformative program! I have been searching for something like this my entire life and I cannot believe it actually exists! I have healed my body, opened my mind to overcome my limitations, found a healing and inviting community, and empowered myself to follow my heart's desires! Dahn gives me enormous hope for this earth. Dahn instructors not only teach about how to heal the human body through physical, energy, and spiritual training, but they also share wisdom about deeper healing for our earth. I am so grateful. Pros: It is like a healing community center Cons: I can't sleep over!! more