Ch Physical Thrpy & Personal

I came down with moderate hip pain and severe knee pain after shoveling snow and attending ballroom dance lessons. I'm not sure whether it was an IT band injury or a flare up of arthritis. In any event, my therapist was wonderful. She was attentive, asked questions, answered my questions and was engaged with my problems. My therapist gave me clear instructions for exercise and helped me to maintain proper form during those exercises. Now when I exercise at the gym, I apply what my therapist told me during therapy -- belly in, don't arch my back, watch my alignment. I have been without pain for about four weeks, and when I reported that I was without pain my therapist reduced the frequency of our sessions; today she discharged me from treatment. This was so different from when I had chiropractic treatment some years ago: I felt that had I not insisted on stopping, the chiropractor would have continued until my insurance ran out, regardless of whether the treatment was doing any good. more

You must read my story to truly understand this review! \r This is THE PLACE FOR Physical Therapy in Portland.\r I had severe pain radiating down my arm, pretty much all of last year. It was due to Osteophyte pressing on my spine. I saw all kinds of doctors, had spinal injections , couple of MRIs, some Physical therapy elsewhere and some heavy duty meds too. None of it seemed to help. Finally I was lined up to have Spine surgery done in December.... my Neurosurgeon recommended me to go to CH Physical Therapy, before we do the surgery as a last ditch attempt.\r It was the best decision we have ever made.\r Colin (the owner) very professional and charming young man reviewed my case and lined me up to do PT with Tawnie at Tigard. He promised me that it is not a feel good sort of a PT but I will be sweating at the end of the sessions. No nonsense approach and a great place to get PT done in my opinion. What they concentrated on was to strengthen my muscles to eliminate pain. (I later I found out that Tawnie has a doctorate in PT. So Dr Tawnie Cowen very modest too.)\r What an amazing person not only she is qualified to assign PT but is a very kind person with a infectious smile and goes over and above her call of duty to help you. She worked diligently with me for two months ....I too followed her exercise regimen very religiously and as I write today I am pain free and do not need spine surgery !!!!! more

I met Margo Burette for the 1st time last summer when I was experiencing serious knee pain. I had gone to a specialist that suggested Physical Therapy. At this time she was in the Beaverton office. After the initial exam, Margo had me go for a walk. Then, she had me do a series of exercises and stretches and had me do the walk again. I didn’t notice the knee pain the 1st time I walked but I did notice it went away after the stretches. What a motivation! Margo was excellent in coaching me on how to do the exercises correctly for the maximum benefit. When I had attained sufficient efficiency on the exercises, she left me with a plan on how to continue on a home program. Perfect!\r \r Late last year, I had a herniated disk and ended up with back surgery. I needed more physical therapy after it healed. As Margo had done such a marvelous job the 1st time, I searched her out again as now she is a part of the Hillsboro Office. She has been as wonderful now as she was the 1st time. Helping me with a series of exercises that is strengthening my core and protecting my back. She is the best and I would recommend her to anyone. more

It was graduation time from the Tigard CHPT a week ago with Tawnie and sad to see it end. This session was for post surgery on my neck which was done in October with a plate and screws - truly bionic and becoming more so with each surgery. She managed to not only provide me with pain free days but also improved my posture, my attitude and was truly an ""angel"" in my recovery. I can't say enough about how I was treated by the staff with kindness, understanding, respect and friendship - I shall always be thankful. more

I was having severe back pains at my SI joint. They were so bad, I had to sleep sitting up. My orthopedist recommended I go to CH for physical therapy. On my first evaluation, the PT did several tests, got my medical history, and began a series of exercises to realign my posture and strengthen some weakened muscles. After 3 sessions I was able to sleep on my back. Over the course of the next 10 weeks, the back pain went from a 10 (severe) to about a 1. Not only am I able to sleep better, I am now able to hit a large bucket of golf balls with no pain.\r \r It was well worth the visit to CH Physical Therapy. My therapist hit this one out of the park. NO surgery required ! more

This is my second round of physical therapy following spinal surgery over a year ago and my first time at C.H. Physical Therapy. Loving my time and really seeing progress! Jillian is great. She really emphasizes proper form and constantly monitors my performance making adjustments as needed. Can't emphasize enough how important that feedback is. Don't get me wrong, my first physical therapist was great. He got me stronger and I made progress but I developed bad habits since I was unable to isolate the actual issues that were causing my problems. Jillian advises me on proper form and gives me the ""why"" I need to do something the proper way to prevent my body from ""cheating"", allowing my strong muscles to compensate for my weaker ones. Needless to say it's been eye opening and educational. Highly recommended! more

Our family started @ CH Physical Therapy over 8 years ago with PT for an injury and just kept coming! After the PT, we adjusted to a regimine of ""Personal Training""...then there was the sprained wrist and shoulder surgery....and we're still here working out twice a week with 3 routines. My husband and I now split our time between the Pearl location with Kim and Tigard with Jillian. They both work direct our three routines of resistance training which is rewarding and keeping us strong and fit! more

Early last summer I was diagnosed with degenerative back disease and pinched spinal nerves. I experienced intense pain and had difficulty walking. A neurosurgeon prescribed lumbar steroid injections. I received the maximum number that could be administered and things were better, but after awhile my leg began to tingle, burn and weaken.\r My neurosurgeon had requested that I return for a visit post injections. I did and physical therapy was recommended. I was referred by my doctor to C.H. Physical Therapy.\r During the first session I was throughly evaluated and during the following sessions I began a program of exercises and stretches to strengthen my core and leg muscles and to increase my flexibility. During the sessions I really worked hard which I didn't mind as I was there to get better. I was also directed to do specific exercises and stretches at home and/or the gym. \r Now, post therapy, I have less leg problems and am noticeably stronger and more flexible.\r Even before my first therapy session I had confidence in C.H. Physical Therapy since my neurosurgeon had referred me to them.The therapist I worked with is highly trained, with a doctorate in physical therapy. She was very professional in manner and communicated well. She answered all my many questions.\r I hope that I never again need P.T., but if I do I would gladly return to C.H. Physical Therapy. I would gladly recommend C.H. Physical Therapy to any family member or friend in need of services that they could provide. more

I began therapy in October 2013 at the Tigard location (I live in Salem) and continue to be pleased and impressed with the personal attention from everyone associated with this group. The therapies and exercises are appropriate for someone of my age and diagnosis, and Laura as a therapist is exceptionally knowledgeable and detail oriented, keeping me focused on the goals of strength and stability. I believe that we worked together toward a more healthful outcome for me, and this teamwork made a significant difference in the results: the pain levels decreased and I learned new ways to avoid setting myself up for more (pain)! My recommendation could not be more enthusiastic for this exceptional group of personable professionals.\r more

I just finished up my physical therapy and a few personal training sessions and thought I'd give my feedback on the experience.\r \r First off I appreciate that Easter took care of checking with my insurance company regarding my coverage for physical therapy. The last place I went for physical therapy put that responsibility on the patient. Easter was always very friendly during the reminder calls and appointment scheduling.\r \r The facility is nice and always clean. No parking issues.\r \r The google docs setup is perfect. I always have my phone with me and therefore always have my list of exercises/stretches with me. The linked pictures (some are a bit on the small side), videos, and notes at the bottom were really helpful when trying to remember how to do everything.\r \r Adrienne did an exceptional job fixing my knee problem and was always a pleasure to work with. She is clearly very smart and did a great job explaining everything. I always left my appointments reassured. My knee is so much better now and my legs just feel better in general.\r \r I'm so happy to have my knee functional again so that I can get back to things that I enjoy and I can't say enough good things about Adrienne and the facility. more

When I visited CH Therapy at Portland clinic I thought I will give myself one last chance before I decide to go for a second surgery on my back. I had done much therapy in the past in different places but I did not get the benefit I am reaping now. My body was in so much pain and could not tie up my shoes.Everything in me hurt. After being there for three month I feel I am able to mange my daily work. I am very thankful to my therapist Laura for her constant encouragement and compassion and intense work. She truly made a difference in my life. My pain situation is more tolerable. She gave me the tools needed to handle mange my daily pain. My thanks also to all the people who works in that office for their friendly attitude and warm welcome. more

Working with CH Physical Therapy made such a huge difference in my quality of life. After I was diagnosed with two herniated cervical discs in my neck several months ago, I was living everyday in chronic pain. The doctor wanted me to try physical therapy as the first plan of action. I was a bit skeptical that it would help that much, but I was so wrong. I am the end of my training sessions and I feel so much better and am living virtually pain free. My trainer was Laura and she was such a joy to work with. She was patient with me and very knowledgeable about tailoring a program for my injury that helped me significantly. She gave me the tools to go forward and keep myself strong and pain free in the future. more

Nov 28, 2013 - Thanksgiving\r \r Dear Colin,\r \r There are many things I am thankful for today, many of which are the life changing improvements Colin Hoobler Physical Therapy ( C.H.P.T. ) have made over the last three months since working with and under the professional guidance of Margo Burette.\r \r You website states you specialize in Arthritis ( Osteoarthritis and Rheumatoid Arthritis ):\r Before having your joint replaced, try us. Strengthening and stretching muscles around a joint can dramatically decrease pain and improve function, but it must be done right.\r \r I couldn’t agree more.\r \r I first came to C.H.P.T. and met Margo for an evaluation on August 13, 2013, thinking there was not much that could be done after over 30 years of Rheumatoid Arthritis, Osteoarthritis, Peripheral Neuropathy, and the resulting bone spurs, degenerative cervical spine disease and pain. I felt like there was a heavy, painful metal cage locking me in its grip around my shoulders, collar bones and neck, along with many other long time joint problems elsewhere. I had given up doing even simple stretches years ago due to pain and muscle spasms.\r \r It was the first time I have ever had Physical Therapy ( P.T. ), despite Juvenile Rheumatoid Arthritis around puberty then adult Rheumatoid Arthritis at age 30. I did not know what to expect and was very hesitant initially to even call, but my Rheumatologist had recommended building up muscles in my upper torso with a “personal trainer” of sorts.\r \r From the first moment of the first appointment, Margo was incredibly kind, patiently ( over the last three months ) answered myriads of questions, never gave up hope when it took weeks of core strengthening, myofascial massage and stretching before even eventually being able to use light weights.\r \r Margo took measurements in August, September and November. She did not need to tell me there was a good deal of improvement in range of motion when I saw her on November 25, 2013. I could feel my range of motion, slowly, over the weeks, increasing. \r \r I can now walk briskly for 30 minutes on the treadmill as well as utilize several of the weight machines and free weights. I’ve changed my diet, adding more protein and eating much healthier foods. I feel younger, lighter, stronger. I have less pain throughout the day.\r \r I don’t know what the future will bring me in regards to any possible surgery, however, whatever the case may be, I am much better prepared for any eventuality.\r \r Colin, thank you for the research behind what you do, and for offering your patients “Physical Therapists who get it” like Margo. \r \r Sincerely,\r \r Joan Santos\r \r more

I never wanted to try PT, because it seemed like it would be so much work. Finally I got to the point that I was in excrutiating pain starting in my neck and going all he way down to my toes from my own bad posture and a sedentary job. My doctor recommended CH PT, because ""they work with patiens to strengthen them and keep them healthy"". I liked the sounds of that philosophy, so I made the call. I am learning so much about my bad habits. I even learned that I walk all wrong. My PT, Margo, is amazing. She is very kind, funny and has an amazing knowledge base. Yes, it is work, but it is worth it. And an hour goes by quickly laughing with Margo as I feel like a first grader learning how to read. Thanks so much to Dr. Russell for referring me and to CH Therapy for being AWESOME!! more

I cannot say enough about the service I received. I worked with Tawnie and she was an incredible therapist / coach. She went far above and beyond my expectations. I wrote a more detailed account of my experience. Please visit goodhealthstartstoday.blogspot com . (Be sure and add the . between blogspot and com) I tried posting a link but CitySearcht would not let me post links. more

Got hit by a car about 7 weeks ago, couldn't hardly walk for a few weeks. Robbi was a great PT, and was fun to talk to. Mirna is also very helpful. Easy people to be around. more

I go to Robbi at the Hillsboro office. He's knowledgeable and has helped me regain range of motion in a degenerating hip, coupled with strengthening exercises. He's helped me a lot. Myrna, the receptionist is always pleasant and helpful. more

I was referred to CH Therapy by my doctor after suffering from low back pain due to being overweight. Tawnie, my physical therapist, has been absolutely WONDERFUL. I have never arrived for a appointment with her without being greeted, which makes me feel very good about Colin Hoobler and his staff. Since working with Tawnie I have dropped two shirt sizes and have noticed a remarkable improvement in my strength and endurance. Not only did Tawnie focus on the causes of my pain, she was very helpful in making new nutritional choices as well. This is something I can take with me the rest of my life. I am very grateful to Colin and his excellent staff (Tawnie, Katie, Leslie, Easter) I would definately recommend Tawnie and Katie to anyone in need of Physical Therapy, my experience has been a very good one. Thank you Tawnie. :) more

Great team at the Cornell Road office. I genuinely feel 'cured'! I no longer feel the knee pain that brought me to them. more

I am a current patient, and I have to say that Robi is the most intelligent and intuitive Physical Therapist I have ever met. Unlike other therapists that I have seen in the past, he is addressing the root of my problem, and has far exceded my expectations. Because of him, I have already been able to stop almost all of the pain medications that the doctor has given me, and I'm not even done with my therapy! We are very fortunate to have him here in our Hillsboro community. more