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Businiess name:
Allen Branch's Fitness One Training Systems
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Review by:
citysearch c.
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Review content:
5 seconds. Typically true violent attacks begin and end within 5 seconds.
Do you have the intent and tools at hand to address a truly violent act against you or the ones you care about?
Most I speak with say they would avoid the violence via talking, running or " just shoot " the attacker. Not bad options except in most truly violent encounters you will likely end up injured or dead.
I came to Fitness One as a former Marine Corp Officer, Emergency Room Physician Assistant with many years training in reality based martial arts. I have been training with Jon, Josh and Allen at Fitness One for two plus years in Israeli Krav Maga training and know the principles taught are solid and will help anyone regardless of age, size, fitness or gender.
As an individual training in reality based martial arts for a number of years I recommend Fitness One highly.
If you have the committed desire to learn, Fitness One has the tools to teach you how to survive a violent attack.
Ron Mikat
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