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Businiess name:
Allen Branch's Fitness One Training Systems
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Review by:
citysearch c.
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Review content:
I have been going to Allen Branch's Fitness One Training Systems for three years. My initial goal was to be healthy and fit. I did not have weight loss goals necessarily, but since starting, I have definitely lost weight. I didn't take advantage of their weight loss coaching, but if I had asked, they would have been more than willing to go provide that for me.
They offer both personal training and classes. I personally like taking the classes. The schedule of classes works out great with my schedule. I like the earlier class at 4pm because it's easier to participate in, since there aren't as many people. I go at least three times a week.
The instructors are wonderful. They are always there to help their students. They show us how to do things the right way. If we need modifications due to any disabilities or body constraints, they show us how to adjust. The entire staff is friendly and helpful. This is unlike any other gym I have been to before.
If you are committed, they will get you to where you want to be in terms of your health and fitness. They will help you get in shape. All you need to do is commit, show up, and do what they tell you!
I tell everyone this: Even though I am not a gym rat, I cannot stay away from Allen Branch's Fitness One!
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