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Businiess name:
Rising Lotus Yoga
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Review by:
citysearch c.
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Review content:
I just had the best experience at Rising Lotus!\r
My back and shoulders have been killing me from moving heavy boxes.\r
The instructor for the mix level class took the time to do restorative poses to release the tight muscles.\r
She was very patient in showing alternate postures that would not stress my shoulders.\r
The class was perfect balance of flow, strengthening, alignment and restorative movements.\r
We used bolsters, blocks, straps and blankets to get into the most relaxing svasana pose ever!\r
My back and shoulders do not hurt at all now!!!\r
\r
Pros: parking is easy, studio has a great feel, teachers are fantastic - lots of different styles
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