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Businiess name:
Dahn Yoga & Healing
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Review by:
citysearch c.
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Review content:
I took classes with Dahn Yoga a year after my mother passed away. I was in tough shape, aware that I had acute anxiety, lower back pain , rashes and a very 'drained' feeling. The class was easy to follow, there were exercises we were asked to do at home that were also simple to do.\r
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I would say that if you are in physical pain, this is the class for you. I've encouraged a lot of people who are experiencing health issues to take a class. The teachers are warm and inviting, the classes are convenient times for most people and..they work!\r
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During this period,, I can honestly say I had a stronger sense of 'balance' during a difficult period in my life, alleviation from my anxiety symptoms and relief from back pain and itchy skin. My fiance' took the classes with me and shared that he himself experience relief from leg cramps. We each felt 'lighter' and clearer headed.\r
I'm convinced this works and would recommend Dahn Yoga & Healing in Andover without reservation. We are going back.\r
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Pros: Wonderful teachers, sense of wellbeing, improves health
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