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Businiess name:
Alpha State
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Review by:
citysearch c.
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Review content:
Being a novice to Pilates, Alpha State was a very pleasant introduction into the mind/body experience of Pilates. I have taken private instruction on their apparatus as well as mat classes in their mat studio and have benefitted greatly and grown to love pilates even more! (How is that possible!) The large number of different apparatus provide a well rounded variety for a great workout. The mat room and the apparatus room are separated so that it provides a quiet atmosphere and the colorful decor give a peaceful, grounded feel. The class size enough so I ""feel"" like I blend in without feeling too crowded, instruction is superb. Whether having a private session or taking a mat class in a larger class I feel the instructors are still able to give me expert instruction. I would highly recommend this studio to people I know and already have!
Pros: Instructors, Atmosphere, Apparatus
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