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Businiess name:
The Body Firm Atlanta
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Review by:
citysearch c.
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Review content:
OMG!! This is the most fun I have had exercising. The classes are NEVER boring, always unpredictable, no additional equipment required (with the exception of 5lb weights), and fun. I belong to a local gym and NEVER go but I rarely miss The Body Firm's boot camp.\r
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My arms and legs have defination now without looking bulky. Stretching is a huge part of the workout mixed in with aerobics exercise and light weights. Everyday the focus is on another area so your body has time to recover. And then of course there is FUN FRIDAY where we focus on team sports, ranging from soccor, kickball, relay races, etc. It is so much fun watching grown adults play kickball. \r
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The classes are conveniently located with convenient times. Some of the classes are held indoors due the weather, but outside when the weather is beautiful. And for the monthly fee, you can go to as many classes in a month as you can manage. So if your schedule is flexible or if you are looking for rapid weightloss and shaping, there are many opportunities to participate.
Pros: Addicting, fun, never boring, exciting, educational
Cons: You will soon be buying smaller size clothes.
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