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Businiess name:
The Body Firm Atlanta
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Review by:
citysearch c.
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Review content:
I am a working mother with two kids who never thought that I had time to work out. Dez White's Body Firm has changed that for me. During my first workout with him, I thought that I would not finish his class, but Dez gave me the motivation and inspiration to keep pushing through each exercise. I built up my confidence little by little at each session and now I actually enjoy coming to my workouts!
I never get bored because Dez never does the same workout twice. This is something I value and that I have never found anywhere else. I love coming to his classes not only because of Dez but because of the great people that I meet there that are just like me...trying to reach a goal.
Dez is the absolute best trainer that I have ever had. He makes me feel like I am getting a celebrity workout at a Wal-Mart price. His classes are always creative, challenging and educational. He will even develop a personalized fitness plan to help with your problem areas and combine that with his nutritional plan. To top it all off he has a great personality that will help you get through any workout no matter how hard.
I have made a lifetime commitment to myself to continue working out with Dez because of the results that I have seen. As long as you put in the work Dez will guide you to your goal. After only six weeks of working out with Dez I lost 2.5 inches from my waist, 1 inch from hips, and two inches off my thighs. This has been a life changing experience and I can't wait to find out how many more inches I have lost! See you at the next workout.
Pros: Lose inches and weight while having fun
Cons: After a month you may have to buy smaller clothes
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