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Businiess name:
Yoga One LLC
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Review by:
citysearch c.
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Review content:
I am a hair stylist and several of my clients recomended that I try hot yoga at yoga one, after a while I decided tog ive it a try. At first it was hard to find, its in the basment of a little shopping strip on central. You go down some stairs and the etrance is at the bottm. I went to a 3:30 class on a monday which is only 5 dollars, there were only about 12 people in my class so that was nice. The yoga was alot of fun, like every one has been saying it is reall hot, i mean really hot, I have never sweated soo much in my life, my clients warned me though so all morning I had been drinking lots of water andalo took two bottles with me. The class started out slow but then became pretty fast paced. I am in pretty good shape but it was still a very good work out for me. Theclass had all types of people in it, a few old men, the ussual yoga types, and a few women who were a little bigger, I say this because everybody seemedto have a great work out regardlss of there atheletic ability, nothing was wrong with taking a break on some of the harder yoga positions, te teacher was very helpful and I will deffinetly be back, drink lots of water beforehand so that you do not have to worry about dehydration. Also I was very happy to see how clean te showers and bathrooms were.
Pros: Friendly staff, very clean
Cons: Was a little hard to find
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